Winter is here in the Pacific Northwest, and as always we are shifting gears. Waxing the skis, embracing the suck of training inside...

I started my athletic career as a swimmer. I competed all the way up to the start of college - when I found adventure. Cause face it,...

Another great story from World Championships this past September. This time, from the point of view of Daniel Staudigel. He's a deep...

This article, by Chelsey Magness was originally posted on Chelsey's personal site- www.endurancemama.com, but we wanted to repost it here...

In racing, you need a few things in order to keep moving forwards. I sometimes think of these in terms of “how long can I go without.”...